Stress and anxiety can steal you of a good night’s sleep and leave you feeling a lot worse the following day. Here are some quick tips that can reduce stress and stop anxiety. Everything passes – If your laundry is… Continue Reading
If you’re thinking of having a baby, you may have heard that certain habits can influence how fast you can get pregnant. Although certain habits are considered old wives’ tales, some experts say that certain lifestyle habits can affect your… Continue Reading
Mosquitoes, flies, and tick bites can make children very ill. A good way to reduce insect bites is to use a good quality repellant. Here are a few details on insect repellents for children. Types of repellents – Insect repellents… Continue Reading
The vegetarian lifestyle takes a bit of dedication, but for those that decide to go through the process, what can be learned and enjoyed during that time can be an eye-opening and rewarding experience that teaches you the benefits of… Continue Reading
There are many reasons why a person may feel light headed. In most cases the reasons are not serious and will only require a few life style changes. You’re dehydrated – Some people feel lightheaded when they feel hot or… Continue Reading
Aromatherapy massage is a massage treatment that uses essential oils to enhance the massage’s experience and benefits. Many sensual massage New York offer aromatherapy massages that help to promote beneficial changes in the mind and body by affecting the limbic… Continue Reading
In recent years women have become victims of silent heart attacks. Here are a few facts about the reasons and symptoms that can cause a silent heart attack. Misdiagnosis – It is known that women often have a higher threshold… Continue Reading
According to the US dietary guidelines, it is recommended that children consume less than 10% of daily calories from added sugars. This would mean that for a moderately active child between the ages of 4-8 years old, they should consume… Continue Reading
many types of massages available in NYC, it can be overwhelming to find the best massage NYC has to offer that specifically suits your needs. Here are some tips on choosing the best massage for an athlete. Swedish – This… Continue Reading
You may think that wellness comes with a large price tag, however, by adopting these healthy habits, you will save money and feel energized. Download Studies have shown that people who paid for $70 per month gym memberships, visited the… Continue Reading