While it’s true that a granola bar isn’t the most healthy snack, it’s hard to have an omelette when you’re on the go.
It’s this need to stay on top of a busy schedule that can sometimes lead to making poor choices in food.
That said, here are 3 low-carb snacks that one can enjoy even if you are terribly busy:
#1: Hummus
You don’t have to worry about portion control here since even the family-size container of Sabra’s Classic Hummus Singles can be eaten too. This two-ounce protein pack is just perfect to satiate a craving and which will keep you full until the next meal.
<img class=" size-full wp-image-550 alignleft" src="http://www.alternativehealthreporter.com/wp-content/uploads/2015/05/alternative1.jpg" alt="alternative1" width="225" height="225" srcset="http://www.alternativehealthreporter.com/wp-content/uploads/2015/05/alternative1 read this article.jpg 225w, http://www.alternativehealthreporter.com/wp-content/uploads/2015/05/alternative1-150×150.jpg 150w, http://www.alternativehealthreporter.com/wp-content/uploads/2015/05/alternative1-144×144.jpg 144w” sizes=”(max-width: 225px) 100vw, 225px” />#2: Turkey Roll-Ups
If you want to prepare your own snacks minus the unhealthy ingredients, sugar and preservatives, then turkey roll-ups is an option that you can try and prepare well in advance. One way to do this is by wrapping a turkey slice around a pickle slice along with a slice of tomato and avocado. The combination of protein and monounsaturated fat will keep you full until it’s time for a full meal.
#3: Kefir Smoothie
Lifeway’s Biokefir smoothie is really a smoothie but given the way this dairy drink looks, tastes and smells, one can actually consider it to be one. This drink is a rich source of live and active probiotics and has as much protein as a whole medium egg. There are two flavors Pomegranate Blueberry and Blackberry, both of which contain 100 and 30 percent of your daily Vitamin C and Calcium needs.